Food

13 Ways to Increase Fibre Intake on a Gluten Free Diet

I am going to jump right in here and say that I am not a health professional. And I LOVE sweet treats far more than I should. However, I do share the struggles and concerns of many coeliacs to eat reasonably healthily on a gluten free diet. And I am so aware of how hard… Continue reading 13 Ways to Increase Fibre Intake on a Gluten Free Diet