Food

Feed 4 for NZ$20 – Mexican Inspired Bean Soup and Baked Johnnycake

As a child I absolutely loved the books by Laura Ingalls Wilder, based on her life as a girl in a pioneer family. I read them to my kids a couple of years ago and was struck by the different foods mentioned in them and wondered if I could try making some myself. One food… Continue reading Feed 4 for NZ$20 – Mexican Inspired Bean Soup and Baked Johnnycake

Food

Cinnamon and Nut Buns with Caramel Topping (Gluten Free)

These are kind of like cinnamon buns plus, with nuts in the cinnamon layer and a delicious caramel topping. My original idea had been to have the caramel in the cinnamon and nut layers, but I forgot that caramel in gooey layers between raw dough will not result in caramel in gooey layers once the… Continue reading Cinnamon and Nut Buns with Caramel Topping (Gluten Free)

Food

13 Ways to Increase Fibre Intake on a Gluten Free Diet

I am going to jump right in here and say that I am not a health professional. And I LOVE sweet treats far more than I should. However, I do share the struggles and concerns of many coeliacs to eat reasonably healthily on a gluten free diet. And I am so aware of how hard… Continue reading 13 Ways to Increase Fibre Intake on a Gluten Free Diet